Our Classes
All-Levels Yoga (Hatha)
A welcoming class for everyone—whether you're brand new or experienced. You'll be guided through traditional yoga poses with plenty of options to suit your comfort level. Offered bilingual in Spanish & English on Thursdays.
Yin Yoga
In this slow, calming class, you'll hold gentle stretches while sitting or lying down. It helps release tension and improve flexibility.
Strong Vinyasa
A dynamic, higher-intensity class that builds strength, endurance, and focus. You’ll move through powerful sequences with breath-led flow—great if you’re looking to challenge yourself and deepen your practice.
Restorative Yoga
A calming class for all levels—perfect if you’re new or looking to unwind. You’ll be guided through supported poses that encourage deep rest and relaxation.
Vinyasa (Slow Flow)
A steady, breath-led class for all levels—great if you’re new or want to move mindfully. You’ll flow through sequences that build strength, balance, and focus at a slower, intentional pace.
Gentle Yoga
A soft, nurturing class for all levels—ideal if you’re looking to slow down and move with ease. You’ll explore gentle stretches and mindful movement to support relaxation, mobility, and overall well-being.